Inside the case

Matt Palmer@mattyp
𝕏

Keep a personal training workflow in chat.

The author describes turning an existing fitness app into a bot using skills, plugins, and MCP servers.

Source summaryNot independently tested
Your records
Β·Β·Β·β†’
Personal agent
Β·Β·Β·β†’
Progress log

Why it caught our eye

A familiar conversation can be a convenient entry point to a workflow you already use.

Before you try it

Start with organizing existing records; decide which data the agent may access.

A starting point for your personal agent

Our suggested approach, not a report of a completed test.

  1. Choose a simple record format.
  2. Ask the agent to summarize existing entries.
  3. Check the summary before saving updates.

Try asking your agent

Organize my existing workout records by date and summarize the patterns you can actually see. Do not invent missing entries.

Keep the source close

Summary of the official guide; not independently tested.

Original X walkthroughOfficial guide behind this summary